6 February 2012, 4:00 pm
Help! I'm in the eight grade and I get EXTREMELY nervous when it comes to public speaking. Like last year I could not stop shaking while I stood there. And after that I thought it was no big deal, them EVERYONE started to talk about it. Suddenly, I started to get nervous even around my family, friends, teachers, strangers and if a phone was stolen i feel all the guilt even if it wasn't me, I get in trouble. And another thing is my head started to jerk, and when I try to control it my head gets very stiff and keeps jerking. It is VERY embarrassing. I'm from Jamaica living in the U.S but when I did this in Jamaica I did not seem to get this. It is REALLY REALLY TERRIBLE. It kind of ruining my life type of thing. My neck is even stiff right now and I'm home. My presentation is tomorrow, i really don't want the same thing to happen that happened last year. What can I do?????... Read More »